Transformation Support Tips
Guides and Frequently Asked Questions regarding the 10-Day Transformation.
Click to learn all about the "Do's and Don'ts!
Mon, 19 Feb, 2018 at 3:26 PM
Although this can happen it is unusual. It can be the result of too many toxins prior to starting the program, allergies, or a common effect of coming of...
Fri, 21 Aug, 2015 at 3:57 PM
After day 3 most people do have enough energy to exercise, if you find that you don’t then we recommend decreasing the level of exercise as opposed to no...
Fri, 21 Aug, 2015 at 3:57 PM
If you have a medical condition, are pregnant, lactating or taking medication, consult your health care professional before using this o...
Wed, 13 Sep, 2017 at 1:31 PM
The program as we have published it in the Transformation Support Guide is one that we know from experience works. While other variations may be equally ...
Fri, 21 Aug, 2015 at 3:59 PM
The 10-Day Transformation can be done while taking medication, assuming your attending physician has approved the Transformation. We recommend using our Lif...
Wed, 22 Feb, 2017 at 10:49 AM
Overall, room temperature water is easier to digest whereas cold water often "tastes" better – this is why you are instructed to have room temp...
Fri, 21 Aug, 2015 at 4:00 PM
Please note that, while some may not experience the weight loss that they had hoped, weight loss is not the only marker of a successful transformation. T...
Fri, 21 Aug, 2015 at 4:01 PM
Alcohol and caffeine are not advised - the Transformation is designed to help you break harmful addictions to substances such as these. Gum is similarly not...
Fri, 21 Aug, 2015 at 4:01 PM
These statements have not been evaluated by the Food and Drug Administration. The products included in the 10-Day Transformation are not intended to diag...
Wed, 22 Feb, 2017 at 10:42 AM